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Tag: nutrition

Food Health Uncategorized

An Avocado a Day Keeps the Doctor Away

WEST LONG BRANCH N.J.– Although the saying goes, “An apple a day keeps the doctor away,” the recent rise in popularity of avocados may call for a modern update of that phrase. This is coming from a girl who never liked the taste of avocados, but who has adapted her taste buds and now eats avocados […]

Posted on April 19, 2016January 4, 2021 Kasey McKiernan
Culture Food

Watch Your Thanksgiving Weight!

A quality Thanksgiving dinner is broken down here and segmented into courses. Follow the advice for a quality holiday experience!

Posted on November 20, 2012January 4, 2021 Ashley Aloi
Community Local

Getting Ready For Beach Season

With beach season near, there ARE things you can do to become perfectly happy with your body image!

Posted on April 15, 2012January 4, 2021 Kelli Ercolano
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