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How to Keep The Weight Off This Turkey Day

WEST LONG BRANCH, NJ– Thanksgiving is a time for friends, family, and of course, food.  But no one likes that overstuffed feeling you get after gobbling down your Thanksgiving dinner.  This holiday season, avoid that dreaded post-meal guilt and Turkey Day bloat with these helpful tips.
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When this Thanksgiving rolls around, stick to these tips and you will be sure to beat the bulge!