WEST LONG BRANCH, N.J. – Odds are, you have been to a bonfire at least once in your life. If so, you know what it’s like to accidentally inhale a black cloud of smoke that clogs up your airways. What you probably didn’t know is that those clouds can be extremely detrimental to your health. There […]
Tag: Health
An Avocado a Day Keeps the Doctor Away
WEST LONG BRANCH N.J.– Although the saying goes, “An apple a day keeps the doctor away,” the recent rise in popularity of avocados may call for a modern update of that phrase. This is coming from a girl who never liked the taste of avocados, but who has adapted her taste buds and now eats avocados […]
The Gym: More than a Resolution?
WEST LONG BRANCH, N.J.– As most of us know, the gym at Monmouth has been overly crowded these last couple of weeks. With the start of a new year and semester, students are motivated to get into shape for the much-awaited warm weather. Unfortunately, this motivation tends to fade as the months pass by. For […]
How To Stay Healthy This Summer
The Verge has all of your summer fitness tips!
Be Smarter, Focus Longer, Do More
Monmouth student creates all natural alternative to prescription drug Adderall.
Social Media Impacts Healthy Habits
Social media is said to have a positive impact on student’s healthy habits.
Needle-phobes Rejoice: Flu Shot Isn't The Only Answer
The flu shot isn’t the only way to stay healthy this winter.
How to Keep The Weight Off This Turkey Day
Tips for keeping the weight off this Thanksgiving.
Do You Know What You're Actually Drinking?
Fruit drinks may not be as healthy as you think.
What You Didn't Know About Gardasil
The Verge reveals the dangers of the Gardasil vaccine.