This article focuses on how to relieve stress and let go of certain situations that are dragging you down. As college students, we all experience ups and downs in both our academic and social life and we must learn how to cope with them in a responsible, and positive manner in order to learn and grow from the experience and MOVE ON.
The Monmouth University Athletic Department held National Girls and Women in Sports Day on February 15. The festivities included activities for Middle School Honorees and a celebration of the NJAIWA Women of the Year.